Amount of Iron, Fe in Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Thigh, meat and skin and breading there is 1 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast Foods, Fried Chicken, Thigh, meat and skin and breading.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Fast Foods, Fried Chicken, Thigh, meat and skin and breading is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Thigh, meat and skin and breading are listed below.

Water 51.37 g 51.37%
Energy (calorie) 274 kcal
Energy (joule) 1147 kJ
Protein 19.23 g 19.23%
Total lipid (fat) 18.07 g 18.07%
Ash 2.64 g 2.64%
Carbohydrate, by difference 8.68 g 8.68%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.64 g 8.64%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 210 mg 0.21%

Nutrients in Fast Foods, Fried Chicken, Thigh, meat and skin and breading